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Mankind fills no container worse than he fills his stomach.

In the past most illness was mostly the result of a lack, such as warmth, food etc. Now it is mostly due to excess and in particular excess of the wrong food or food in general.


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Mighty Earth Mushrooms

 

Ingredients for this low calorie, low fat recipe are:

 

1 cup of sliced fresh mushrooms

Salt, Pepper

Butter Flavored Non-Stick

Cooking Spray Lemon Pepper

 

Sauté ingredients until tender.

 

Calories: Serves 1 for about 65 calories each.

 

Menu Serving Suggestion: Mock Chicken Alfredo, salad, unsweetened tea.

 

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