Mankind fills no container worse than he fills his stomach.
In the past most illness was mostly the result of a lack, such as warmth, food etc. Now it is mostly due to excess and in particular excess of the wrong food or food in general.
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Mighty Earth Mushrooms
Ingredients for this low calorie, low fat recipe are:
1 cup of sliced fresh mushrooms
Salt, Pepper
Butter Flavored Non-Stick
Cooking Spray Lemon Pepper
Sauté ingredients until tender.
Calories: Serves 1 for about 65 calories each.
Menu Serving Suggestion: Mock Chicken Alfredo, salad, unsweetened tea.
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