All about Diet

Mankind fills no container worse than he fills his stomach.

In the past most illness was mostly the result of a lack, such as warmth, food etc. Now it is mostly due to excess and in particular excess of the wrong food or food in general.


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The Giant's Green Chicken

 

Ingredients for this low calorie, low fat recipe are:

 

3 Ounces of chicken breast - salt and pepper to suit personal taste

Fresh Spinach

1 Teaspoon of Dried Cranberries

1 Teaspoon of Golden Raisins

1 Teaspoon of Crush Pecans

One Orange

Buttered Flavored Non-Stick Cooking Spray

 

Place chicken in non-stick pan sprayed with cooking spray. Add juice of orange. Cook until well done. Add remaining ingredients, turning to coat with orange sauce.

 

Calories: Serves 1 for about 250 calories.

 

Menu Serving Suggestion: Tasty with rice or pasta.

 

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