All about Diet

Mankind fills no container worse than he fills his stomach.

In the past most illness was mostly the result of a lack, such as warmth, food etc. Now it is mostly due to excess and in particular excess of the wrong food or food in general.


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10 Carrot Magic Bullet Pudding

 

This diet pudding is so rich and creamy that a blind-folded taste test might reveal that most individuals will mistake the carrot pudding for pumpkin pie filling. In fact, for a dynamite pumpkin pie, simply substitute the ground cinnamon for pumpkin pie spice.

Although this recipe can be made with common kitchen equipment, the Magic Bullet blends the carrots into a golden concoction that is smooth and creamy.

 

Ingredients for this low calorie, low fat recipe are:

1 bag of cooked frozen carrots OR 1 bag of fresh cooked carrots

Splenda - 1/4 to 1/2 cup, depending on how sweet you prefer

1 teaspoon of cinnamon

Dash or two of nutmeg (optional and go lightly on the nutmeg)

2 small containers of egg substitute (OR you can use 4 eggs)

1/4 teaspoon of salt

1/2 cup of skimmed milk

1/4 cup of no calorie butter spray

1 Tablespoon of white flour

 

Using the Magic Bullet chopping blade, pulverize the cooked drained carrots. You should have need of refilling the longer Magic Bullet holder about four times. Next, add carrots to remaining ingredients in a large mixing bowl, stir slightly, then begin refilling the Magic Bullet until you have smoothly incorporated all of the ingredients.

Bake in a pre-heated 350 degree oven in a casserole dish sprayed with non-stick, butter flavored cooking spray until golden.

This carrot pudding recipe is so delicious and because it contains so little fat and calories, it fits perfectly into any diet plan.

 

Calories: Entire recipe contains about 260 calories.

 

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