Mankind fills no container worse than he fills his stomach.
In the past most illness was mostly the result of a lack, such as warmth, food etc. Now it is mostly due to excess and in particular excess of the wrong food or food in general.
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Calico Casserole
Ingredients for this low calorie, low fat recipe are:
1 small peeled potato, diced
Salt, Pepper
1/4 Cup Diced Onions
Cooking Spray
2 Slices of Cooked Maple Flavored Bacon
Cook in non-stick skillet using butter-flavored cooking spray. Add 1/4 cup of diced onions, salt and pepper. When potatoes reach desired doneness, sprinkle with crumbled up bacon.
Calories: Serves 1 for about 150 calories each.
Menu Serving Suggestion: Mighty Earth Mushrooms, salad, unsweetened tea.
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